13 Things I Wish I Learned Growing Up
We don’t have an official Hogwarts or Jedi School yet so I did a fun reflection on the things I plan to teach my kids. I believe if we create a solid foundation in these areas, our children will have a reliable compass throughout life.
These days kids are so busy with extracurriculars and academics. Let’s not forget to plant some of these seeds in between. And parents, these reminders are for you too! I sure need them.
How Bio-energy Healing Changed My Life
"Bio-energy", often called qi (chi), refers to the life energy that runs through and around your body. It connects all of your physical, mental, emotional and spiritual aspects to each other, and to the universe.
Bio-energy Healing is a holistic treatment that improves the flow of life force energy to help you access a calm mind, a lighter mood and more inspiration.
7 Ways to Enter the Present Moment Without Meditation
Can’t sit down and meditate? No problem! Here are 7 tips inspired by The Power of Now by Eckhart Tolle that will help create more space in your day, no matter your style of feeling grounded.